Rabu, 09 April 2008

Some Ways For Treating Yeast Infections

When it comes to treating yeast infections, many doctors will prescribe their patients with antibiotics in order to provide relief to the sufferer. However, the problem with the use of antibiotics to treat this condition is that it can eliminate other resources within the person's body that can in fact increase the severity of the infection.

Today, when it comes to treating yeast infections no longer do people have to rely on antibiotics as a way of dealing with the condition. As they will soon discover there are plenty of alternative over the counter and home remedies that they can use instead. Many of which are proving to be extremely successful at not only treating by curing the infection as well.

In this article we take a look at some of the most popular kinds of remedies that can be easily made at home and which sufferers of yeast infections are now using. Of the various ones that you learn about today, the most popular is white vinegar which has been diluted with water and then applied to the area that is affected. Some people however find the smell of the vinegar off putting and so prefer to use apple cider vinegar in place of it.

Minggu, 06 April 2008

Benefits of Acai Berry Juice

Acai berry is new to the supplement industry. Acai fruit is often made into acai juice or freeze dried into powder or made into capsules. The local natives and population has been using this as a beverage and for recipes for years. The flavor is pleasing and you may find that adding it to recipes can add a unique flavor. Adding freeze dried powder to yogurt or smoothie is a treat giving it a flavor similar to blueberry's with a touch of chocolate.

The natives of the Amazon rain forest have been using acai berries for thousands of years as a dietary staple. These remarkable little purple berries look similar to blueberries or purple grapes and are harvested off of a palm that grows in swampy floodplains.

These berries are one of the highest ORAC value super foods available. With all the buzz it is no wonder there is a shortage and it can be hard to find in local health food stores and prices are expected to increase due to availability.

Many people may see improvements by using acai berry products or acai pills including those dealing with various illnesses. Athletic trainers know the importance of antioxidants and supplements that supply protein and lasting energy.

Some of the health properties of acai are anti-bacterial, anti-inflammatory, anti-oxidant, and immune system. Some of the many uses and conditions that people are using these products for are, weight loss, cleansing and detoxing, high blood pressure, heart conditions, high cholesterol, inflammation, arthritis, allergies, eczema, psoriasis and other skin problems.

What makes these berries so amazing. They are loaded with protein and fiber and contain minerals such as phosphorus, iron, calcium and potassium. Also contains B1, B2, B3, C and E essential fatty acids Omega 6 and Omega 9 respectively Linoleic acid and Oleic acid which research indicates helps maintain normal cholesterol levels. When you looking to buy acai berry juice look for pure organic products. Some products claim to be acai berry juice but are actually a mix of other juices such as blueberry, mango, or pomegranate juice.


What is Reflexology

Reflexology is a technique that most people associate with applying pressure to various points on the feet. These points correspond to zones throughout the body. The same technique can be applied to the hands very effectively. Hand and foot reflexology has been in use since the times of ancient Egypt.

Today, hand reflexology has even more benefits. We use our hands extensively through using computers, game consoles and other hand held electronics. A relaxing session of hand reflexology not only relaxes the entire body, but is especially helpful for our overworked hands.

Hand reflexology interrupts the patterns of stress in the body. Reflexology stimulates pressure sensors in the hands and feet that relax corresponding body parts. The relaxation spreads to the nervous system and through the entire body. This allows the body to de-stress enough that healing can begin. Studies have shown that reflexology has beneficial effects on the heart and similar effects on the brain to meditation.